Wellness Excursions
Events focused on providing outdoor therapy to all those who have a passion for the outdoors.
What's included?
All inclusive experience
We have partnered with Utah Lakes Neuroscience Mental Health Center to provide this program. All clients who attend will receive: a mental health lecture by a Utah Lakes counselor, access to a fulltime behavioral health life coach, a full service catered dinner, a water bottle, a north face day pack, a chance to win a Patagonia jacket, a DBT and CBT skills work book, advanced outdoor safety training, training on outdoor activities such as rock climbing, hiking and backpacking, and a Utah Outdoor Therapies hat.
What is it?
A full day hike from 9:00 a.m. -5:00 p.m.
Our first program at UTOT will be our wellness excursions. They are 1 time day hikes that focus on introducing clients to a holistic model to treatment of mental illness. No diagnosis is required. The excursions are for anyone who is looking to learn how to use the outdoors and coping techniques to manage their everyday mental health. Clients will participate in a guided 4-8 mile hike over the course of one full day. Transportation to and from the hike will be provided.
What do I have to bring?
No experience required
Our team has worked very hard to develop partnerships with brands like Patagonia, REI, Backcountry, and EMT Utah to provide much of the materials needed to run this program. We ask that clients bring clothes they are comfortable hiking in and that are permitted for the weather. We will provide dinner and water, but we ask that clients bring additional water and a lunch.
How do I sign up?
Inquire below
Excursions are held every Saturday and more details can be found by reading the specific event descriptions below or by reaching out to our team. Sign up below to reserve a spot by purchasing a ticket. You will receive a confirmation email and further details as the day approaches. All of our programs our currently held in the Salt Lake Valley and will require clients to meet at the South Jordan Community Center prior to being transported to the hike.
Each program day is different so if you are a returning client use code "returning" for a 35% discount. Note: if the returning discount is applied you will not receive a backpack, therapy books, or a hat.
Click "Book Now" to see available dates. Our first excursion will be on April 5th of 2025 and they will be every Saturday following. They all start at 9:00 a.m. and finish at 5:00 p.m. Please reach out to us at Utah.Outdoor.Therapies@gmail.com with any questions!
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8 hr
242 US dollars